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IMPROVING MENTAL WELLNESS
IN YOUNG ATHLETES

Providing Mental Skills Training to Coaches, Athletes and Parents to Improve Athletic Performance and Overall Well-Being

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Positive Coaching and Leadership Group

HELPING YOUNG ATHLETES IN SPORT AND IN LIFE

Positive Coaching and Leadership Group is a non-profit organization focusing on improving young athletes’ well-being. We particularly lend a hand to female athletes who face stressors like school, social media, and balancing family life with social life while playing multiple sports, often in the same season. 

OUR PHILOSOPHY

PCLG believes in a holistic approach to coaching that takes into account the personal, emotional and social identity of each athlete and knows how incorporating mental skills training can ultimately lead to successful performance. These skills will also become an important part of each athlete’s DNA beyond the court and will carry over into school, social and professional settings.  PCLG developed a unique “playbook” to assist coaches and parents with mental skills training for young athletes and promote the development of their well-being.

Positive Coaching and Leadership Group